Motivation on Tuesdays Table

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Everyone wants to be healthy.  Sometimes  circumstances or lack of planning sabotages even our best of intentions.  Today, start over.

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You’ll feel so much better. Change your mindset. Change your routine. Change your habit. Treat yourself better.

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Here’s an example of an easy, fast and healthy snack. It’s one we all know about and have had a thousand times, an oldie but a goodie.

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Peanut, cashew or almond butter used as a spread is so satisfying.  Try a granola base, or a healthy cracker. Slice some strawberries and drizzle some honey over it.  Delish!!!

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That’s the change I’m making today.  What are you doing?  Let me know.

Janie

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7 thoughts on “Motivation on Tuesdays Table

  1. I love the title of the article. I caught my attention. I am preparing to embark on a 40 day paleo challenge. I can’t exercise because I am in a boot for plantar fasciitis surgery. I figured starting with food is just as good.

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